What is yoga?
Yoga is extensively known as a form of exercise that stretches and strengthens the body through various poses known as ASANAS. For other people yoga is the realization of inner ...
The Mental and Physical Benefi...
Through the process of meditation, yoga works remarkably to achieve harmony in the mind and body. Often we find that we are unable to perform daily activities properly because the ...
A Few Facts About Yoga
There are a lot of people who are crazy about yoga. The reason most people do yoga is that it makes them feel better and in shape. The different poses ...
Yoga Is Good For Anyone!
Any discussion today about health and fitness is incomplete without touching upon Yoga. And not without good reason. Initially thought to be just a good way of handling stress, almost all yoga veterans today will tell you that yoga has kept them fit and healthy and possibly prevented the onset...
Finding and Buying a Bikram Yoga DVD
Although it is easy to buy a Bikram yoga dvd from most popular stores, and this may give you a great introduction, it would probably be better to join a class. The benefits of joining one of the Bikram yoga classes is there will be people to interact with and...
Yoga against violence
Violence is synonymous with aggression. But what are its roots? Continuous inter-species struggle - is a natural process in nature. Nevertheless, under constant conditions of existence always maintained a balance of species. Once it is broken, come into play the natural controls, such as plague among the lemmings. The...
A History of the Bhagavad Gita
In the Bhagavad-Gita, on the other hand, Arjuna is a warrior ready to go into battle, but when he realizes it is his cousins that he is fighting, he stops and asks the god Krishna for counsel. Arjuna believes that there is a place in hell reserved for men who...
Judge the Best Yoga DVD by Its Results
You will know the best yoga DVD according to how well it measures-up against your standards and how well you progress with its guidance. You especially will know the best yoga DVD by your results.
How many thousands of new and used yoga DVD's can you find at the thrift...
Yoga and Meditation
Different Styles of Meditation
Nothing is impervious to change and so is not meditation. While the fundamental focus of meditation has not shifted from what it had started with, there have been several other changes that have led to different styles being followed at different places of the earth over...
Must Have Yoga Accessories
Yoga
Yoga is a great exercise for our minds and our bodies. It helps to teach our bodies how to relax. It helps us to develop strength and flexibility. Plus, it tones and tightens our muscles. Yet, to practice this ancient art as effectively as we would like there are some...
Starting a Yoga Practice
Yoga is the union of the mind, body and spirit expressed in motion, sound, meditation and community. This ancient practice of asanas (poses), meditation and gentle ritual will enrich your life and deepen your knowledge of your Self, while opening your spirit toward the world around you.
We recommend that you...
How Was Bhagavat Gita Compiled?
The Kurukshetra war is supposed to be the most important war in Hindu mythology. Lord Krishna had left his force to Kaurava side and came to Pandava side as the charioteer of Arjuna, in this combat. Krishna had actually given the choice to select him or his force, to...
Let a Yoga DVD Review Save You Time and Money
Are you fascinated with and eager to begin yoga? Start with a good yoga DVD, but let a good yoga DVD review point you to the best one.
Eager to learn yoga but also a little apprehensive and way too self-conscious to start with a class at the studio or...
